Optimal Bed Position and Sleeping Directions In Vastu Shastra

The bedroom is a private sanctuary where you unwind and relax after a long day at work. This is where you spend the maximum amount of time rejuvenating yourself, and the principles of Vastu Shastra can aid in filling the space with balance, rhythm, and good vibes. The art of Vastu Shastra consists of methods that control the flow of cosmic energies within a space to bring comfort and overall well-being. Among its many facets, the direction and bed position as per Vastu, boost positive energy, harmony, relations and health.

Let’s delve into the significance and position of bed direction in Vastu that can invite a calm and peaceful environment in your bedroom.

Best Directions for Bedrooms As per Vastu

Ideal Bed Direction and Position as per Vastu

According to Vastu Shastra, the right direction of the bedroom and the bed enhances the sleep quality and health of you and your loved ones. The bedroom should be in the southwest corner of the house. The ideal sleep direction as per Vastu, is with the head towards the south or east while the legs are towards the north or west direction.

In Indian households, the bed and headboard position is quite crucial. Keeping that in mind, avoid placing the bed in the corner or directly under a beam, as it restricts the energy flow in the space. Instead, place the bed in the central part of the wall or leave a few inches of distance between the bed and the wall for a free flow of movement.

Which Direction Should We Keep Our Head While Sleeping?

The direction in which you place your head is primary as it affects various aspects of your life, including your career, health, and overall well-being. So, choosing the best sleeping position as per Vastu, harmonising energy in the space is essential. The Vastu practice is based on the ‘panch bhutas’'the five fundamental elements of nature (water, fire, earth, space, and air)'and the cardinal directions (north, east, west, and south) to optimise your life’s quality.

Let's understand the significance of each direction and its influence to lead a happy and prosperous life. 

Head Towards the South- The Pathway to Prosperity

The south direction is the favourable sleeping direction as per Vastu Shastra, nurturing relaxation and deep, healthy sleep. According to Vastu, it aligns with the earth’s magnetic trajectory, encouraging home stability and prosperity. Sleeping in this direction is beneficial for bringing peace and harmony into your life while boosting productivity and decision-making ability.

Head Towards the East- The Direction of Enlightenment

It is the second-best sleeping direction as per Vastu, promoting positive energy and vitality in the space. It's highly recommended for a kid's bedroom design as it is believed to attract enlightenment, wisdom, and health, bringing growth and new opportunities. 

Head Towards the West- Successful Endeavours

While it is the most neutral option, sleeping with your head towards the West has its benefits. This direction of bed brings you success and fame. It might be suitable for those seeking professional growth or recognition in their careers. However, it may lead you to a lack of quality sleep and good health compared to the East and South directions.

Avoid the North or Northeast Direction

North is the least preferred direction as per Vastu Shastra, because Earth's magnetic forces repel the body's magnetic field, which can lead to health issues and disturbances in sleep. Moreover, it's believed to cause tension and health problems, therefore it's better to avoid this bed direction, according to Vastu.

The Most Suitable Bed Direction For Harmonious Living

Determining the best direction to sleep according to Vastu, depends on several factors, including your profession, health, and personal goals. South is the best direction to point your head that overall benefits health, prosperity, and peace. Positioning your bed so that you can sleep with your head towards the South, Southwest, or East shuns negative energy and restfulness while enhancing a positive environment and a peaceful night-time sleep. Another factor to consider regarding the sleeping position as per Vastu, is that the headrest should always be placed against the wall and never be in the middle of the room.

Avoid any Obstructions Around Your Bed Like Mirrors, TV etc

The placement and positioning the mirror in the home is essential, as it can elevate good energy or amplify worries. If done wisely, the strategic position of the mirror brings a positive aura and happiness while shoving out the negative energies outside the home. As per Vastu Shastra, avoid placing mirrors directly opposite or by the side of the bed as it can cause restlessness and health issues.

It is best to arrange your mirror in the independent dressing area or within the wardrobe to induce happiness, positivity and joy. Similarly, electronic devices like TVs disrupt your sleep pattern and cycle, so it's recommended to position them where they won’t face the bed directly, ensuring a serene and restful environment in your bedroom design.

Vastu for Bedroom Ceilings

• The design of the bedroom ceiling is important as an evenly shaped ceiling, preferably flat, promotes a free flow of energy throughout the room.
• Avoid sloped, slanted or asymmetrical ceilings or beams that can cause mental distress or health issues.
• Opt for simple, unobtrusive ceiling designs with white or light shade colours to maintain balanced and positive surroundings.
• Choose relaxing and soothing ceiling lights that lead to serenity.
• Avoid placing mirrors, paintings or artwork on the ceiling above your bed, as it can obstruct your sleep and well-being.

Bedroom With Attached Bathroom as per Vastu Shastra

In modern apartments, bedrooms with attached bathrooms need careful consideration to avoid health and financial issues. Place the bed direction according to Vastu in southwest, east or west. Ensure the bathroom door is always closed, as it can affect the room’s aura. Also, as per Vastu, the bed position should not be close to the bathroom or toilet space.

Bedroom Vastu Dos And Don'ts

Do's

• Choose wood as the headboard material as it creates a more optimistic environment while inducing warmth into the bedroom.
• Ensure the door of the bedroom should open at 90 degrees without making any creaky sounds.
• The entrance of the bedroom design should be pleasing with a family portrait, a bunch of flowers or indoor plants that elevate the auspicious vibes.
• The bulky furniture should be placed in West, southwest or south directions.
• Introduce natural materials like wood and cotton in your bedroom furnishings to accentuate the connectivity with nature’s five elements.

Don'ts

• Avoid placing the bed's position as per vastu facing the bathroom door, as it can invite negative energies into the space.
• Eschew sharp corners and edges pointing directly at the bed as they can lead to negative thoughts.
• The bedroom position in the centre of the house is inauspicious.
• The placement of the windows behind the bed's headrest is not considered feasible by Vastu experts as it can interfere with the quality of your sleep.
• Don't overcrowd the bedroom design with furniture or clutter to restrict the flow of positive vibes.

Vastu for Kids' Bedrooms

Designing a kid's bedroom according to Vastu Shastra, fosters growth, nurturing and loving environment for your child. Below are the following tips for designing a Vastu-compliant bedroom for children, attracting a promising and healthy space.

Ideal Direction of Kids' Bedrooms and Furniture

The children's room direction should be in the western part, boosting focus and clarity of mind, while the door should face the east. Furthermore, the bed position in Vastu Shastra should be in the west or southwest corner of the room to enkindle prosperous health and fortune. Ensure the study desk faces east or north to stimulate concentration and memory. Place the bookshelves in the Northeast, avoiding clutter and bulky items over or near the study area.

Vastu-Compliant Colour Scheme

Soft shades of green, light blue, yellow and cheerful tones are ideal for kids' rooms to contribute to a calm and focused mindset. These colours enhance cognitive abilities and creativity, making them perfect for young minds.

Desirable Materials to Use in Kids' Bedrooms

When it comes to designing a kid's room, introduce natural materials like wood for its grounding and stable properties. Opt for light wooden flooring that brings warmth and a sense of balance. Choose soft bed linens and curtains for the bedroom’s airy and inviting feel.

Avoiding Common Vastu Pitfalls

• Do not place mirrors opposite or in front of the bed as they can cause nightmares and restlessness.
• Ignore dark colour furniture, wallpaper or paint that can impact the sleep cycle.
• Keep the room clutter-free as it can block the flow of positive energy.
• Minimise the use of electronic gadgets as they emit harmful radiation and induce stress.
• Get rid of sharp corners or creaking and damaged furniture immediately.

In a Nutshell!

All in all, adhering to these Vastu principles for your bedroom can lead to a prosperous, peaceful, and healthy lifestyle. Altering the sleep position, as per Vastu, can make a difference, and you may observe positive changes while promoting a restful and rejuvenating space.

Looking for more Vastu guidelines for your next home makeover project? Reach out to the expert at Interior Company, providing bespoke solutions to the living spaces.

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